Genius Meal Planner

IMG_2947Since we’ve doubled down on being vegetarian, meal planning has been a challenge. Vegetarian meals aren’t just the same as traditional meals minus the meat. They’re a completely different animal (non-animal?).

Instead of grabbing a package of meat, a vegetable and potato and voilà, dinner, things are more complicated. Plus, we make an effort to get complete proteins, even though it’s possible to have some of the amino acids at lunch and the complement at dinner (beans plus rice, for example).

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The Carnivore’s idea of dinner: traditional Alsatian choucroute. This is for one. At the top: miso noodle soup made by the kid.

Our kid has become quite the foodie, doing a lot of cooking and learning techniques from  the Internet, especially from Bon Appétit, whose employees now feel like old friends.

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Pickled red onions, an idea from Bon Appétit, now a staple in our fridge. Such snappy flavor! 

A few weeks ago, local teens were treated to a kind of low-budget TED Talk about food waste, hosted by the company that does municipal solid waste removal, Covaldem. A repeat of the talk in the evening was aimed at adults, with a no-waste tasting afterward. The theater was full.

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Enough.

They even gave away a little booklet of “anti-gaspi” (anti-gaspillage = no waste) recipes by local chefs. For example, autumn vegetable soup with croutons, a velouté (thick soup) of potimarron (a kind of small, sweet pumpkin) with a “tartine” made with the potimarron skin, nuts, and grilled potimarron seeds. The idea was to either use everything, or to transform leftovers.

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The Carnivore’s idea of anti-gaspi. He gets major points for presentation. Something to keep in mind.

The talk pointed out that 1.3 billion tons of food are wasted every year worldwide, which accounts for a third of food produced. It went through expiration dates (many of which are n’importe quoi–whatever–except for meat and fish), and pointed out ways that supermarkets have been pushed to reduce waste, such as by having a display for discounted food that’s about to expire, or for “ugly” vegetables and fruit, also discounted. They also said restaurants are being encouraged to let diners take home what’s left of their meals, not in “doggie bags” but in “gourmet bags.”

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For tomatoes, especially, the uglier the better.

The talk also pointed out that meal planning can reduce waste. A few days later, a friend told me about an app for meal planning and it’s everything I wanted. It’s called Jow, and it seems to be available only in France. That’s because it links to several chains of supermarkets to make your shopping list, which you can then order online. The app is free, so they must make their money by getting a commission from the supermarkets.

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Rice and squash patties. Not bad, but didn’t hold shape.

I prefer to buy my produce at the market, so I haven’t made any purchases through the app. Curiously, even though the app is French and I never made any language selection, some of the recipes turn up in English. Or partly in English and partly in French. It’s fine with me–it’s how we roll in our house.

First you choose your supermarket (you can put anything, just to continue. A Walter Mitty moment where you can pick your dream French town). Then how many people you’re cooking for and how many are children. Then what you eat: everything/vegetarian/vegan/no pork/no gluten/no dairy.

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More elaborate: gaspacho; zucchini noodles, polenta with pesto, mushroom tofu, red pepper hummus, salad (this kind is called mâche), sprouts.

Next it asks what you have in your kitchen: oven, microwave, stovetop, fryer, blender (and what kind), automatic cooker (Thermomix or other brand–they’re listed). Then you put in how many meals you want to plan: 2? 5? 7?

Et boum! (Not a typo–that’s the French spelling.) Meal ideas, mostly one-dish, with recipes and compiled shopping list. The recipes change each week. Doing it just now, Jow suggested onion quiche with chèvre and honey, shakshuka, eggplant curry, pear and gorgonzola pizza, and sweet potato gratin with chestnuts. If you don’t like something, you click on the remplacer button and it suggests something else.

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Lunch regular: winter vegetable salad. Often involving beets.

Click on the red shopping cart to get your shopping list. There, you can eliminate items that you already have in your pantry or add other things you need, like breakfast foods or dish soap. The entire list for the five menus above come to €49.40 at Leclerc.

I made the eggplant curry, but I had only a tiny eggplant, so I added other vegetables (mushrooms and spinach stems….yes stems. You can get bags of baby spinach at the store but at the market it’s much bigger, sometimes with the roots still attached). Last week there was a quiche with roasted butternut squash and red onion; I substituted leeks and zucchini. I also made the risotto with red peppers.

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The risotto with red and yellow peppers, and roussilous mushrooms sautéed in butter with parsley.

Other suggestions under vegetarian: onion tart tatin; Tunisian lablabi; roasted camembert; crunchy tofu with quinoa and broccoli; roasted tomatoes with feta; chèvre and spinach tourte; eggplant parmesan; lentil and avocado salad; salad with dried apricots and spice bread; beet, chèvre and nut quiche; zucchini crumble; pasta with muchrooms; gnocchi with spinach and gorgonzola; polenta with roasted tomatoes. And you can click on more recipes. There are other buttons to try: favorites, new, exotic, autumn, express, desserts, healthy, veggie, gluten-free.

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The mushrooms cooking. They are heaven. A local specialty, from the Black Mountains.

It’s easy to eliminate things you don’t want. The recipes are quick and easy and they give an idea of reasonable portion sizes. Some, like the tarts and quiches, are for four–you can’t really make a quiche for two–so we have leftovers for lunch. I realize that while I eat very healthy–everything homemade, heavy on vegetables–I eat too much. Portion control is the very French way of dieting. My Fitbit tells me that even with running I barely pass 2,000 calories in a day, far less on the days I don’t run, then something has to give. FitBit’s calculations are based on averages for age, height and weight. At some point recently, I seem to have passed into a new category, because for the same number of steps in a day it was telling me I was burning significantly fewer calories. Wake-up call! How middle-age spread happens.

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A favorite here: zucchni fritters with fresh salsa.

Years ago, I tried to do the same thing as Jow, but using a spreadsheet, not with all the wonders of app technology. It was an utter failure–clumsy, bulky, hard to change, hard to organize. I am sure there are other apps out there, ones that connect to your local supermarket. But if you want some meal planning help with French flavor, check out Jow.

This isn’t sponsored. I just really like Jow. If you have similar apps that you like, please mention them in the comments so readers in your country can find out about them.

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No recipe needed.

 

Croissants

IMG_3448Of the many things to love in France, one of the most delicious yet most mundane is the croissant. It is nothing short of miraculous that a mixture as simple as flour, butter, milk and yeast and not much else can turn into complex layers of flaky crispness and chewy softness.

I have many happy croissant memories. My grandmother made a kind of croissant, which she or one of her grandchildren dubbed “piggies.” The secret ingredient, not very French, was mashed potatoes. I haven’t made piggies or croissants because I am spoiled, with delicious ones far too easily obtained at nearly any bakery. IMG_3455Perhaps luckily, our local bakery had awful croissants. The baker, a heavy drinker who sometimes was so overwhelmed by hangovers that he burned the bread and everything else, also was a chain smoker of the ancien régime, not the one in which clergy and nobility lorded it over the peasants, but the one in which smokers had the right to light up wherever they pleased, whether that be on the Métro, in a movie theater, or in a restaurant, other people’s lung be damned. Certainly a sole proprietor slaving away alone in his atelier had the right to puff at will, even after the laws changed in 2006 to forbid smoking in public places. We took our business to a nonsmoking bakery.

The baker had his retirement lined up; he found a young couple to buy out the bakery. Lo and behold, just before the couple signed on the dotted line, a young entrepreneur in the village put up a big sign on the grange he was renovating: Bakery opening soon. This space on the main road had plenty of parking, unlike the smoker-baker, who managed to get the mairie (city hall) to draw a 15-minute parking space on the street–just one. And 15 minutes would not dissuade, say, parents parking there while dropping off or picking up their kids from the school across the street–parking is scarce in the heart of old villages.

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Look at the height of that crest!

The young couple realized they would be outgunned by this new bakery and backed out of the deal. Now the baker continues to work–the bulk of his retirement was going to be the sale of his bakery, which now is worthless–but people are coming out of the woodwork to frequent the new bakery, where the bread is not only smoke-free but also delicious, and so fresh it’s usually still warm or even hot.

That reminds me of another bakery we used to go to, in a nearby village. It was on a little street barely big enough for a car to pass. No traffic, whether by car or foot. Sleepy. But it had a following. It was always packed, a jumble of people with no discernible line, but make no mistake, everybody knew whose turn it was. There was a constant buzz of conversation, plenty of it gossip, but as I didn’t live in that village I didn’t know who they were talking about so vividly. But if the gossip was anything like the other main topic, the weather, watch out. Every weather forecast I overheard at the bakery was 100% accurate.

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Holds its shape when bit; doesn’t collapse into flatness. Good distribution of bubbles.

The bakery had a pain de campagne (country bread)–a very large, deformed lump that had just the right crust on the outside–a little crunchy but nothing that would break a tooth–with a chewy inside whose bubbles were nice and even. The baker’s wife would use oven mitts to hand them out, and I would have to juggle it in my hands, like a nervous football player fiddling with a ball on the sidelines, as I walked back to my car parked way down the street where it was wider. The car windows would steam up so much so fast I’d have a hard time driving the last few feet of the five-minute trip home. The Carnivore and I would eagerly cut into the bread, butter it, with the (totally unnecessary but delicious) butter melting immediately. Sometimes we ate the entire loaf in one sitting. It cost €2.

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Speaking of butter, there’s enough to make you lick your fingers. Even the bottom is beautiful. Sometimes I see croissant nature vs. croissant au beurre. As if there’s any question! Au beurre!

Back in those days, we’d treat ourselves to croissants on Sundays. All things in moderation, pain de campagne excepted. Our kid was a baby then, and thus an early riser. Soon our kid was talking and demanding to be allowed to hold the bag of croissants for the ride home. On setting out the croissants with our coffee, we were surprised to discover all the ends had been eaten off already. Then came a period of rejecting the ends and eating only the middles. How I miss those days. Every time I see a baby, their thighs with those rings of fat, like croissants rising, almost ready to be baked, I want to gobble them up. No wonder the old fairy tales involved old ladies eating children. I read somewhere that it’s this delight in children that helps us get through years of wiping their poopy butts.

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Who wouldn’t steal a flaky tip like this? Look at all those layers. 

Sadly, that bakery closed quite a few years ago. For a while, we held our noses and went to the village smoker-baker, especially because I passed it on the school drop-off/pickup walk. Then a bakery opened in Carcassonne that was very good, with baguettes traditionelles, the old-fashioned kind, with a thicker crust and chewier sour-dough-like insides that make the regular baguettes just not worth one’s time. But sadly, that baker died, and while the guy who took it over is still better than the smoker-baker, he can’t hold a candle to our new bakery.

The consensus among our friends is that the new bakery is good to the point of being bad. “We’re going to gain weight with croissants like these!” one moaned.IMG_3457

 

Apéritifs

P1020922L’apéritif is sacred in France. That means it comes with all kinds of rituals and even special equipment, though that’s not what counts. You can have a fine apéro, as the French like to shorten it to, with just a glass of wine. The ritual can be done by anybody.

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Filling the streets near the Saturday market.

The first and most important ingredient is people. You thought I’d say alcohol, but no. Even if you’re having a soft drink, you can enjoy apéritif hour. It’s a moment of socializing with friends, family, even strangers. The connections and conversation, regardless of whether they’re lubricated with alcohol, are what count.

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I photographed this one too early; usually the Saillan is one of the busiest cafés

Around here, there are two times for apéritifs: the typical one, around 6 p.m., for before-dinner drinks. And similarly around 11 a.m., for before-lunch drinks. I find that to guarantee an unproductive afternoon, so instead I raise a cup of coffee to toast friends I bump into at the Saturday market.

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Beer: Breakfast of champions? A daring place to place a glass, on a bollard barely big enough.

Indeed, the cafés around the market buzz with activity, and many of the coffee cups get replaced by stemmed glasses of wine as noon approaches. Cafés put tables (chairs optional) or wine barrels into the streets that are closed for the market. It’s a big party, and some are so packed, despite the extra street space, that you can barely wiggle past. Feel free to strike up conversation with anybody. It’s all friendly, especially at noon.

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Preparing for a crowd.

A few set up tables serving appetizers, called zakouskis. Zakouskis are part of the ritual. Don’t drink on an empty stomach! Olives and nuts are popular. Pretzels, chips, all that jazz. Charcuterie, or hard sausages, though cheese usually is reserved for after dinner except for little cubes, sprinkled with herbs or celery salt. Also smaller nibbles, which can be elaborate, like tapas, or even become a meal, in which case it’s an apéritif dînatoire.

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Plenty of choice in the olive department, and this isn’t even everything.

For drinks, you have the standards: wine (red, white and rosé), sparkling wine, white wine or sparkling wine with a dash of cassis liqueur for a kir or kir royale (if sparkling), the apéro of Dijon.

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Best served cold, under a palm tree.

Around here, anise-flavored pastis is popular, called un jaune–a yellow–because the clear, golden pastis oxidizes and becomes a cloudy yellow when ice and water are added. It’s a drink with lots of equipment–special glasses with a line showing how far to pour the pastis; water pitchers and ice buckets. The Ricard brand is so popular that many people just ask for a Ricard, if they don’t say “p’tit jaune.”

 

 

Among cocktails, le petit ponch, also shortened to ti-ponch, has rum, lime and cane syrup with origins in France’s tropical colonies.P1030304

Oysters are also popular, with a glass of white wine. Not so much in summer….

Apéritif comes from the Latin word aperire, to open. They had a medicinal origin, with the concoctions of herbs for laxative effect, cited in the 13th century. (See some here.) But in modern times (since the mid-1700s), an apéritif is intended to open your stomach, to make you hungry.

Will you be raising a glass with friends this weekend?

A Vegetarian Take on a French Classic

eggplant 4 kindsEven though back in the day, people didn’t eat much meat–it was too expensive, and only for special occasions–they did tend to put a little into everything. A cassoulet was mostly beans, with a sausage and pieces of pork and/or duck thrown in for flavor, not the current equation of a duck leg plus sausage plus pork per person. I figured it shouldn’t be too hard to re-adapt classic dishes using only vegetables.

This kind of cooking doesn’t require a recipe. It’s about process, which works whether you are cooking for two or 20. If you put in two onions instead of one, it will still be delicious. It isn’t like baking, where if you put in two eggs instead of one it might not turn out.

In the final installment of vegetarian dinner party recipes, we feature the main dish: a daube of eggplant and chickpeas. I considered including mushrooms, but then didn’t. You certainly can; you even can replace the eggplant with mushrooms completely. I chose eggplant because it acts a lot like meat (mushrooms do the same). There are good-sized pieces (I went for inch cubes). The mouth feel is similar to well-cooked meat. It’s filling. It plays well with other ingredients. eggplant japaneseThe chickpeas were for protein, though in light of the eggs and cheese in the other dishes, we weren’t going to be short in that department.

A daube is a kind of stew, but the liquid is not as thick as stews you might know. It’s also not as liquid, more of a sauce than a soup. It’s great for entertaining because it cooks low and slow for a long time. It simmers away independently while you attend to other things. And if guests are late or the apéritifs last longer than you expected, no problem–it isn’t something that has to go into and come out of the oven on time and be served immediately. It can wait another 10, 20, 30 minutes. It can wait an hour. A daube lets your dinner party follow its own schedule, follow its own heart.

For some reason, calling something la daube is an insult, to mean bad quality. According to le Figaro, the word daube dates to the 16th century, coming from the Italian word dobba, or marinate. Then some folks around Lyon used the term to speak of rotten fruits and meat, and thus it became an insult. So unfair!IMG_3100Daube aux Aubergines et Pois Chiches (Eggplant and Chickpea Stew)

serves 4

2 medium eggplants (one per two guests), cut into inch cubes

8 oz. (250 g) chickpeas (I used canned; if you use dry chickpeas, you need to cook them first), drained

1 medium onion, chopped

1-2 cloves garlic, crushed

5 oz. (140 g) can of tomato paste

1 cup red wine

2 tablespoons olive oil

1 tablespoon herbes de Provence (thyme, rosemary, oregano…)

Fresh parsley

Generously salt the eggplant cubes and place in a colander. Let them sit and sweat for about an hour, then rinse quickly and squeeze the liquid out with your hands.

In a heavy pot with a tight lid, warm the olive oil over medium-low heat, then add the onion. Cover so the onion sweats but doesn’t brown/burn. Add the garlic. When the onion is transparent, turn up the heat a little and add the eggplant, letting it brown a bit, so you get that carmelized umami.

Add the wine and tomato paste, stirring well to mix them. Raise the heat so it starts to boil, then turn down the heat to as low as possible. Stir in the chickpeas and cover the pot. I separated the parsley leaves from the stems, reserving the leaves for garnish and chopping the stems, which I also stirred into the stew. Let it simmer (mijoter) for at least 45 minutes. Stir from time to time, letting the liquid on the lid fall back into the pot. That’s a good time to check the seasonings and add salt and pepper if needed. If the daube seems dry, add water (or wine). Taste a piece of eggplant–it should feel cooked, but you don’t want it to cook to the point of turning into mush. If you’re making it in the morning, you can turn it off and warm it up later.

One way to do a slow-cooking dish like this, besides in a slow cooker or a crockpot, is to put it in the oven. Make sure the lid is tight, and you don’t have to stir at all. Because I made this during the heat wave, I avoided the oven.

Serve with rice. Polenta works, too. Even potatoes. Something to soak up the sauce.

At our dinner party, our friend brought homemade desserts. I’ve shared both recipes before–baba au rhum and crème catalan.

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Baba au rhum

 

 

 

 

French Vegetable Terrine

IMG_3107Here’s an easy vegetable recipe that’s perfect for summer and pretty enough to garner oohs and aahs from dinner guests. You can serve it as a starter, but I liked it as a side to a vegetarian daube that was the main. I wanted a side dish that was structured, so the non-meat-eaters wouldn’t have a plate full of lumpy mush. Of course the vegetarian daube had vegetables but it’s nice to have variety on the plate. And it was an appealing addition for the guests who had steak.

Terrines are classic in French cuisine. Often they’re made with meat or fish. You can have a terrine of foie gras, but that isn’t the same as pâté of foie gras–a terrine is made of pieces layered into a deep, rectangular dish of the same name, and baked, whereas pâté is smooth–a paste. (If you see a circumflex, the hat symbol like this: ˆthen insert an “s” after the letter wearing the hat and you’ll probably recognize the word in English. Examples include forêt/forest), hôpital/hospital, rôti/roast. But the circumflex gets used for other things, too, such as differentiating when a word is spelled the same but means something completely different like sur (on) vs. sûr (sure/certain).)

In this case, the terrine might not be officially a terrine because I didn’t bake it. On the other hand, some of the fish terrines are made cold. Who cares, right? Restaurants are making ever-greater leaps of imagination in the naming of their dishes so that it’s hard to guess what will show up. I got the idea from things I’ve eaten and photos online and combined the parts I liked while omitting the things I didn’t. For example, one recipe called for frozen peas, but it’s summer and I have a bounty of fresh vegetables at my fingertips, so I used fresh zucchini. Don’t worry about the proportions too much–it will turn out fine with a little more carrot or a little less ricotta. Just make sure you really cook the vegetables you choose, otherwise you’ll have a hard time getting a pretty, clean slice.

The only hitch is that it really needs to be made the day before so it can set. But that’s usually a plus when entertaining, isn’t it?IMG_3099Vegetable Terrine  

2-3 carrots, cut into small pieces

2 zucchini, cut into small pieces

3 red peppers (or red, yellow, green), WHOLE!

A bunch of fresh basil or other herbs, chopped finely

1 packet of unflavored gelatin (about 8 grams)

1 cup (25 cl) crème fraîche or half and half cream

400-ish grams (about 1 2/3 cups) ricotta (I had a 500g tub and used some of it for the tarte soleil and carrot rillettes in my earlier post)

Roast the peppers. The easiest way is to put them whole on the grill–they are easier to turn and it’s easier to roast the curvy parts. You also can do it under a broiler. When the skin is charred all over, put the peppers in a paper or plastic bag to cool. When they are cool enough to handle, cut them in half from stem to bottom to remove the seeds. Remove the skins.

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Way easier to roast and to peel when the peppers are whole.

Line a loaf pan with plastic film. Leave plenty of overlap so that you have enough to fold over the top. Push the film down into the corners. You want it to really follow the pan or your terrine will have a weirdly shaped top.

Cut the carrots into small pieces. Cook in boiling water until they’re soft. Lift them out with a slotted spoon, and put into a bowl to cool. Keep the cooking water. Drop the zucchini into the same water and cook until soft. Strain and put into a separate bowl.

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Mashed carrot and mashed zucchini. I left the skin on the zucchini to get more color.

In a small bowl, put about 1/2 cup of water, then sprinkle the gelatin on top. Let it sit while you mash the carrots and the zucchini separately with a fork or potato masher. It’s very easy and not worth the cleanup of a blender or food processor. Season each with salt and pepper.

In another bowl, mix the ricotta with the herbs. Season with salt and pepper.

Heat the cream. Add the dissolved gelatin and stir. Then split the cream mixture three ways–into the carrots, the zucchini and the ricotta.

You have some options here. I saw a gorgeous photo of a terrine with a glistening red top of pepper, but I think that next time I’ll cut strips and make a design of diagonal stripes. In any case, set down your terrine top in the bottom of the loaf pan. If you use entire halves of pepper, squeeze them close together so you don’t end up with gaps.

Then pour in the layer of ricotta, then the layer of carrot, then the layer of zucchini. I did it like that for maximum color contrast, not to have the orange carrot next to the red pepper. You can get fancy and, for example, have extra carrots that you cut in half lengthwise and cook until they’re very tender. Just lay them down lengthwise in the dish and pour the mixture over them and they’ll show up very pretty when you cut it open. If you have extra pepper you can make another layer with that. IMG_3067Fold the plastic film back over the top and refrigerate for at least six hours. When it’s time to serve, peel back the film and place a plate or tray over the loaf pan, then flip the entire thing, remove the pan and peel off the plastic film. I wouldn’t try to lift it out and turn it over.

My terrine pan is enormous: 11″x7″ (28x18cm). In the future I will do it with a smaller loaf pan, 9″x5″ (23x13cm) so that the layers will be thicker and prettier.

This is one of those high-impact, pretty dishes that’s easy to make. You can get creative, with different vegetables and pieces of vegetables that make designs when cut. Why not!!

 

Midsummer’s Night Dinner Party

IMG_3079We had a little get-together last weekend, and I wanted to share some dishes with you. But first, some exciting news: We’re featured on Distant Francophile, on the “Franco-Files” audio interviews. Janelle, the Distant Francophile herself, visits France regularly and writes a great blog about French style, travel tips, culture and more.  I was very flattered to be included. We talked a lot about buying property in France and renovating it.

On to the dinner: Everything was made ahead, no last-minute slaving in a hot kitchen. Like most people in France, even in the south of France, we don’t have air conditioning. But the evenings are cool and the climate is dry enough that we don’t battle bugs. It’s ideal for using our outdoor dining room, a pergola surrounded by stone walls.

Our neighbors and our kid are vegetarian; I am 99.5% vegetarian, too. When I was dating the Carnivore, he asked me, warily, whether I was vegetarian. In my mind, either you are or you aren’t, like being pregnant, or being an art thief. There’s no, “it depends.” Thus, having a hamburger once a year and steak tartare maybe twice a year, plus a chicken a couple of times, and fish, too, made me anything but vegetarian, even if the total came to once or twice a month. Certainly not once or twice a day, which is the Carnivore’s case. So I have been a huge disappointment in the meat department, especially because he doesn’t count chicken or fish as meat.

Anyway, my plan was to have a complete vegetarian meal, and he would grill ridiculously gigantic steaks for the meat-eaters. I wasn’t interested in the usual vegetarian option of making a menu and just leaving out the meat for the vegetarians–“let them eat potatoes.” I wanted to flip that and make a vegetarian menu and just add meat for the carnivores.

For starters, we had crudités with ranch dip (huge hit in France); oeufs mimosa (deviled eggs); and hard sausages.

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Tarte soleil with carrot rillettes in the bowl in the center.

The entrées were tarte soleil with zucchini and tomato, carrot rillettes and a clafoutis with cherry tomatoes. Une tarte soleil is just a tart with the crust cut to look like a sun. Very pretty. And while clafoutis is typically a dessert, this was a savory version with cheese.

 

The main course was a daube, or thick stew, of eggplant and chickpeas, served with potatoes–same as for the steak eaters. And there was a vegetable terrine on the side. I wanted the vegetable side dish to be cold, pretty, and something I could serve as a piece, not by the spoonful. It was an esthetic choice. I didn’t want the vegetarian plates to be just splotches of undefined stuff.

You never know the secrets people will spill after a few glasses of wine. The secrets cascade, too. One person divulges something, and, receiving nothing but empathy and caring from those gathered, someone else is emboldened to share something as well. One friend described being taken from his hard-working but impoverished single mother and shipped to a convent, where the nuns were cruel (this was a common theme in the friends’ stories). This guy is the sweetest, calmest, gentlest person. So many people who have had bad childhoods turn out with their kindness broken. It’s beaten out of them. But not him. And it all made me think of how the scars of separation never heal, even seven decades later. He described the scene of being taken from his mother in minute detail. Children belong with their parents. I have several friends who are foster parents, and some of the cases are heartbreaking proof that at times children are not safe with their parents. But then there are cases of cruel bureaucracy–back in the day it was against single mothers; today it is, in some places, against parents with brown skin fleeing violence that has its roots in the very country they’re fleeing to–their hoped-for safe haven created and fed the dangers in their homelands that caused them to run.IMG_3080Another friend is from Normandy. That I always knew, and I always knew his age. But what I failed to put together before is that he was born in 1941. Think of what was going on in Normandy in the 1940s–some of the worst of World War II. He said his earliest memories were the planes buzzing overhead and the German trucks trundling past the house. Can you even imagine raising children smack in the middle of war? But if you can’t escape…. And of course, the problems didn’t end with V-E Day. Communities were destroyed, food was rationed, malnutrition was rampant. Our kid listened, eyes wide, to his very unusual childhood memories. Talk about making history come to life. It’s too bad elders aren’t tapped in a better way as a resource for teaching.

There are titillating secrets, too. I heard about one villager, known as TinTin, who apparently quite the womanizer when he was young. To get even, his wife had an affair with one of his buddies…and got pregnant. As the son grew, he looked exactly like the buddy; it’s true he doesn’t look a bit like TinTin. I used to think he was always mad, and steered clear–our kids were in school together. But now I wonder whether his expression was of sadness, of probably knowing the story of his birth, even though TinTin raised him as his own. And I never would have guessed Mme. TinTin was the scheming, nasty person described; I knew her only as the very prim and proper lady, whom I would greet as she meticulously swept her front step.

Back to the recipes!

Tarte Soleil

1 premade flaky pie crust (pâte feuillété…you can get a bunch of different kinds here).

2-3 tablespoons of soft cheese: cream cheese, ricotta, Boursin. Just so it spreads.

summer vegetables, sliced very thin. I used two zucchini and a tomato. I peeled the zucchini, cut rounds, then cut the rounds in half.

2 tablespoons of olive oil

Preheat the oven to 360F/180C. Spread out the pie crust on a large cookie sheet lined with parchment paper. Mine were too small, so I turned one over. The crust extended past the edge a little but didn’t slump.IMG_3087Put a bowl about 5-6 inches (12-13 cms) in diameter in the middle of the crust. Smear the cheese on the pie crust around the bowl. Then arrange the vegetables. I made two rings, facing opposite directions.IMG_3089Remove the bowl and cut the pie crust in the center as shown below. IMG_3090Fold back the dough over the vegetables. Brush with olive oil and bake until the crust is brown. Delicious at room temperature.IMG_3091

Carrot Rillettes

Rillettes are made from meat or fish, cooked very, very slowly in their own fat until they fall apart into shreds. The vegetarian version gets its name because the carrots fall to shreds and you can spread the stuff on bread, but that’s where the similarities end.

2 carrots, peeled and cut into rounds

3 oz. or about 1/3 cup (75g) soft cheese like cream cheese, ricotta, St. Môret….I used cream cheese for both this and the tarte soleil, since the tarte requires so little.

Boil the carrots until they’re soft. Drain. Use a fork to smash them roughly into chunks. You don’t want purée.

When cool, mix the carrots with the cheese; salt and pepper to taste. You can jazz it up with spices–cumin is good.

Spread on baguettes or toast.

IMG_3096Tomato Clafoutis

Usually clafoutis is a dessert, made with cherries. The batter is similar to the batter for crêpes, but instead of individual, thin pancakes, you pour it all into a pan.

4 eggs

1 cup/120 g flour

1 cup/25 cl milk

2 oz/50g parmesan, finely grated (please don’t use the ready-made stuff!)

30-50 cherry tomatoes (small ones are better, but you need more of them)

thyme

peppercorns

Butter for the baking dish

Preheat the oven to 360F/180C. Beat the eggs. Add the flour, then thin out the mixture with the milk so you don’t get lumps. Add the parmesan. Let it rest 20-30 minutes.

Butter and flour a 9×12-inch baking dish. Pour in the batter. Then drop in the tomatoes here and there. Sprinkle with thyme and peppercorns. Bake for 25-30 minutes. Then you can set the oven to broil for a minute to make the top browner, if you like.

Serve at room temperature.

I didn’t have enough tomatoes from our garden, and the tomatoes I found at  the market were pretty large, with the result that they produced a lot of juice.. Look for the smallest size you can. A mix of colors is pretty.

You can do this other ways: instead of parmesan, try mozzarella (you’ll want to add some salt to the batter; note that this version doesn’t have any because parmesan is pretty salty).

More recipes on Friday!

 

 

 

Kid-Friendly Travel in France

kid menu 4As a parent, I’ve been there and done that as far as sight-seeing and eating out with kids in France. Here are some tips, mainly for eating out with kids. Restaurants seem to be the most-fraught moment in many travelers’ trips to France, what with the different customs and language barriers (especially when menus use terms that are clever but not very clear about what will be on your plate). This is a repost, because today is C.R.A.Z.Y.

It’s fairly rare to see children at fine restaurants in France. It isn’t that the French don’t love kids–they have a higher fertility rate than other developed countries (1.98 kids per woman in France, compared with 1.91 in the U.K. and 1.86 in the U.S.). and government policies around maternity leave, job protection and pay are strong (I don’t want to say “generous,” because that sounds as if it isn’t deserved, when in fact it’s earned).

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Choice of slice of ham with fries or mussels with fries. Yes, the kid’s menu has mussels.

All the same, kids and adults occupy distinct realms in France. And to have the best experience possible while traveling with kids, it’s good to know the cultural expectations (you can always flout these–it’s a free country–but you will be subject to Gallic scowls).

Dinner is late in France. Most people I know eat between 7 and 8 p.m. at home (BTW, the French use the 24-hour clock, so it would be 19h (h for heure) and 20h). But it’s rare to find a restaurant open at 7. Most start service at 8. When toddlers need 12-14 hours a night and even preteens need 9-11 hours, it’s logical that they are in bed around 8 p.m. The French deal with this by leaving the kids at home with a babysitter.

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Opens at 7 p.m.! The owners have kids, so they’re understanding.

The other challenge is the French expectation that dinner should be enjoyed slowly. It is difficult to enjoy dinner when you have a ticking time bomb of a toddler sharing your table. We would target one of the few restaurants that opens at 7, La Grande Bouffe, which suited the Carnivore just fine, as it specializes in large slabs of red meat cooked (well, quickly passed near) a wood fire right there in the dining room. We would get there the minute it opened and order quickly, lest a big table arrive and overwhelm the one-man kitchen.

Our child would sit angelically for an hour, which seemed like quite a feat for a one- or two-year-old, but after that, all bets were off. First fussing, then increasingly emphatic demands to get DOWN. However, even in family restaurants, kids don’t wander the way they do in the U.S. Restaurants do not provide crayons and special paper placements for coloring. Bring your own. Also a sippy cup, because they also don’t have plastic glasses, and you can’t enjoy your meal if you are trying to keep your kid from dropping or knocking over a glass glass. A stroller is a good option (if there’s room–some restaurants are tiny), because they can go to sleep.

There are options, such as brasseries, with wider hours. Informal family restaurants–mostly chains like Hippopotamus or Buffalo Grill–open early and have reliably OK food but do you really want to spend your meals in France in the equivalent of Applebees? (I like Applebees well enough but I wouldn’t cross the ocean to eat at one.) One Parisian restaurant that’s quite loud–in a raucous, not discotheque way–is Nos Ancêtres Les Gaulois, a medieval-style place where the servers, dressed in period costumes, stab your knife into the table. It is not gastronomic, but pretty fun, a bit like our medieval meal last summer.

kid menu
Sirop is usually grenadine mixed with water; sometimes other flavors are available. Milk is almost never an option. Pom’pote is applesauce that you suck out of a little plastic bag.

Nice restaurants in France are quiet. In the U.S., the louder the better, but that doesn’t hold here. Everybody speaks in a whisper. That means you have no cover or plausible deniability when your kid shrieks. And nicer restaurants rarely have children’s menus or high chairs (and forget about changing tables!).

If you don’t want to go downmarket to family-focused restaurants, consider nice restaurants with outdoor seating, where the ambient noise level is higher. The catch is that all the smokers want to sit outdoors, but you might be able to score a spot upwind or with nonsmokers around.

Another option is to shift your schedule and eat your “nice” meal or main meal at lunch. The expectations for calm are somewhat less strict at lunch, plus the menu usually is cheaper–double win.

If a place doesn’t have a kid’s menu, they sometimes will offer the same menu as for adults, with half portions at half the price. One of our favorite restaurants in Carcassonne, Le Clos des Framboisiers, does the half-size, half-price option. Our favorite Chinese restaurant, La Jonque, suggested a stir-fry of chicken and vegetables with rice–not on the menu, but it was a big hit with our kid.

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“Pitchou” is a term of endearment for “child” in the South of France. The menu choices are hamburger (without bun), fish or chicken breast wrapped in hame and cheese and breaded. Sides are homemade fries, vegetables or penne pasta. Dessert: two scoops of ice cream.

Some years later, our kid asked to have a birthday sleepover with two friends, with dinner at La Jonque–ALONE. So I called and reserved two tables, specifying that they should be as far apart as possible in such a small place. The chef and his wife have kids, and understood. We arrived all together, then split into opposite corners of the dining room. Another family with kids about the same age were there, and those kids stared wide-eyed with naked jealousy as ours ordered on their own and seemed to have a great time at their very own table.

If you have decided your main “nice” meal is lunch, then you can have something simple or even get takeout for dinner. This is one of the best arguments for renting an apartment, where you can feed your kids, put them to bed, then relax with a glass of wine. I am not one of the people who will put a child to sleep in a hotel room and then go down to the lounge in the lobby. But it’s no fun (been there, done that) to sit IN the hotel room in the dark while your kid sleeps for 12 straight hours. A separate bedroom lets them get the sleep they need (a tired kid is a cranky kid), while letting you look over plans for the next day or just zone out in front of the TV.

The way to hold out from noon to 8 p.m. is to adopt the French snack, called un goûter (a taste), un quatre-heures (a 4 o’clock–this one doesn’t follow the 24-hour system) or even un petit quatre-heures (a little 4 o’clock). Don’t even get me started on how un quatre-heures is masculine when heure is feminine.

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An example of the lunch menu being the same as the dinner menu but cheaper.

I have found that an essential element to good behavior in children is to use up their energy. France has great parks and playgrounds. The lovely Place des Vosges in Paris has a big playground, full of beautifully dressed kids (wearing artfully tied scarves) being watched by their chicly dressed parents. Our kid’s eagle eye would detect playgrounds from a mile away. “Maison!” I would strain to pick it out, and sure enough, on the corner of a public square otherwise filled with café tables, there was a playground with a little house on stilts and a slide coming out. Just watch out for the “Pelouse interdit”–keep off the grass–signs and stick to the actual playground.

In Paris, in the basement of the Louvre, there’s a shopping gallery, and at one end, there’s a big empty space where you can see excavations of the ancient foundations. Almost nobody goes there (“What’s this?” “Old stones.” “Cool. OK, what’s next?”). This is the perfect place for some little ones to run and scream their heads off before dinner. It’s especially good on rainy days when they can’t run and scream outside; one of the few indoor places where outdoor voices are OK. Even if you’ve been hoofing around sight-seeing, your toddler has probably been strapped into a stroller and is dying to move.

With a little planning, your kid can have fun, you can relax and people around you won’t be annoyed.

Birthplace of Bubbly

P1090410Where did champagne come from? Not from Champagne or Dom Pérignon! The first sparkling wine can be traced to the 1500s in the area around Limoux, just south of Carcassonne. It was first mentioned in a document from 1544 (the town of Limoux was ordering some!), but it was in 1531 that monks from the nearby Saint-Hilaire abbey figured out how to make sparkling wine on purpose–previously it had just been by accident and not considered a good thing, either. Dom Pérignon wasn’t even born until 1638, nearly 100 years later.

My friends who recently visited are fans of champagne, and I just had to give them a tasting of blanquette de Limoux–in fact, it was the first stop on their first full day here. We went to Sieur d’Arques in Limoux, the biggest house and sponsor of the Toques et Clochers fundraising festival I wrote about here. Sieur d’Arques was a real person, the lord of the region in the 1500s. IMG_2147We tasted the range of Premiere Bulle wines–named for being the “first bubble”–sticking to the brut, or dry, offerings rather than the sweeter ones. The traditional blanquette brut has three kinds of grapes: at least 90% Mauzac, plus Chardonnay and/or Chenin blanc. The grapes are pressed and fermented separately before being mixed and bottled. The magic is in the mix–only those grapes are allowed, and the winemaker can choose whether to add 10% Chardonnay or 10% Chenin blanc to the Mauzac, or a little of each, in some ratio that adds up to 10%. A second fermentation happens in the bottles, over nine to 18 months.

The bottles are stored on their sides until it’s time to put them into riddling racks, almost upside-down, so the sediments move to the neck of the bottles. They are turned–rémuage–then the sediment is disgorged and the bottles are topped up.IMG_2146The méthode ancestrale uses 100% Mauzac grapes. The first fermentation is in vats, then the wine is bottled at the waning moon in March for a second fermentation of only two months, to reach only 6 degrees of alcohol. I’m not a fan of ancestrale, because I find it too sweet.

Then there’s crémant, which is made from a majority of Chardonnay, mixed with another grape–Chenin, Mauzac or Pinot noir (which produces rosé). Crémant has to age for at least 12 months, and Sieur d’Arques ages its crémants for 18-30 months.

IMG_2145
Love the sconces.

Sieur d’Arques isn’t the only maker of blanquette de Limoux. Other large producers include Antech, Aguila, Guinot and Anne de Joyeuse. Here’s a complete list.

Blanquette de Limoux is considerably less expensive than champagne, which, coming from near Paris, became fashionable among the royal court in the 1600s and has enjoyed superior public relations ever since. In the 1600s it would have been a very long, rough journey from Limoux to Paris. Consider this your insider tip for the good stuff whose price hasn’t been jacked up by branding.IMG_2226We did have some champagne, as well, from Chanoine Frères, which is the second-oldest champagne house. It was so fancy it came with a little jacket to keep it cool. It was good, but the blanquette was just as delicious.

Have you had blanquette de Limoux or crémant de Limoux? Or are you sticking with champagne?

 

Five Days in the Other South of France

IMG_2130On Tuesday, I said goodbye to our latest visitors, a friend of many years and his sister. It was a really good visit, and they claimed they enjoyed it even more than the week they spent in Paris before coming down here. The pace is calmer, the lines are shorter to non-existent, the weather is sunnier, the food is better and there’s no shortage of things to see and do.

As usual, I made a spreadsheet. I gave it to my friends so they would know what was in store each day. It wasn’t about keeping a strict schedule; instead it was to know whether to dress for walking or visiting. For me, it was to group destinations geographically.Screen Shot 2019-06-05 at 8.52.21 AMHowever, this was overly ambitious. It’s a little bit like a buffet serving only foods you like. You want to taste everything, but it isn’t possible–there’s just too much. Everything looks so conveniently close on a map, but in reality, especially on small roads in the mountains, it takes a long time to get from A to B. Happily, the driving is accompanied by jaw-dropping views, no matter where you go. So you have to pick the best options, which are sometimes just the most realistically accomplished, and really relish them. Here is what we actually accomplished:Screen Shot 2019-06-05 at 9.13.41 AMWe started the days a little later than I had expected (totally fine! it’s vacation! but in case they were ready to charge off early, I had a plan), we spent more time than I had expected at each place, and some things ended up just too far to drive. Even though my friends stayed at our apartment l’Ancienne Tannerie in Carcassonne, just a short walk from la Cité, we didn’t go Carcassonne’s main attraction until Saturday afternoon, when other family obligations limited how far we could venture. It was good to have a sight to see that was so close by. We returned to la Cité on Sunday morning to see the museum and to walk around again when there were fewer people. We also didn’t go on Thursday because it was a holiday and was certainly crowded.

Toward fireplace
l’Ancienne Tannerie

We alternated restaurants and home cooking to avoid feeling overfed, but two of the meals at home were copious anyway because we had another visitor–a longtime friend of the Carnivore’s from Belgium. Luckily he spoke good English and my friends were able to get another European perspective in the dinner conversation. We cooked our greatest hits, almost all of the recipes having appeared here on the blog. The cooking portion will get its own post.

IMG_2131
At our favorite restaurant, le Clos des Framboisiers. This is special off-menu starter, a flan with red peppers, served on a bed of vegetables, with asparagus cream. Delicious. The very first photo is half-cooked foie gras, with a balsamic-raspberry jam, a mini-waffle, and sprouts seasoned with a raspberry vinaigrette.

If you’re staying in a home or apartment and want to eat in but you don’t have all your recipes or usual utensils, you can pick up prepared dishes at supermarket delis or at butcher shops. We got a cassoulet from the butcher with each round of visitors–just put it in the oven. Couldn’t be easier. And believe me, the local butchers make very good cassoulet. Another thing we picked up was aligot, a cheesy potato dish.

IMG_2133
Another starter: Sautéed scallops with an orange-curry carrot cream and a drizzle of provençale oil.

Our friends arrived at lunch time, so the first thing we did was go to eat. I had expected to have a simple sandwich at a café on the square, but they had left their hotel in Paris very early to get to the airport and hadn’t had breakfast. So we went to a little restaurant on Place Carnot, l’Artichaut (The Artichoke). One had duck, the other a macaroni dish with blue cheese and beef, and the Carnivore and I both had steak tartare.

IMG_2134
Another not on the menu: stuffed chicken breast on mashed potatoes, and I forgot what all was in it. OMG.

Somehow we managed to work up an appetite by evening to go to our favorite restaurant. Le Clos des Framboisiers was recommended to us shortly after we moved here and it has stayed our favorite spot ever since. The food is always interesting, never ordinary, and both the Carnivore and I (with opposite ideas about food) find offerings we like. The service is impeccable and the setting is gorgeous–it’s in an old stone farmhouse that once was on the edge of town, or even outside it. A housing development has since grown around it–you wind around the maze of streets to a cul de sac, where almost all the customers’ parked cars sport 11 license plates–each département in France has a number, and Aude, where Carcassonne is located, is 11. Even though it’s in walking distance of la Cité, it’s hard to find and has no website, so it remains a locals’ favorite, and you had better reserve. Once you pass behind the tall walls, you’re in another world. There are several rooms, each intimate yet different: One has stone walls, another overlooks the pool, another is all wood, with lots of African and other ethnic art. The diversity of the décor–which changes frequently–make each visit feel fresh. The menu changes frequently, too. We were there in March, and two months later it was different. Here is the latest:IMG_2129Plus there were a starter and a main dish that weren’t on the menu. The only thing missing is a vegetarian option, though I see they make alterations; will ask next time. The menu is prix fixe–apéritif, starter, main dish, cheese and dessert for €32 per person. I think the only reason le Clos des Framboisiers doesn’t have Michelin stars is that the décor is too relaxed. On our early visits, everything clearly came from brocantes, and no two chairs matched. Same with the cutlery. I loved it. Personality! Certainly the food warrants Michelin notice.

IMG_2135
Steak with a morel-port reduction.
IMG_2136
Duck breast with caramelized pear, perfumed with flaxseed.
IMG_2139
Lamb with a honey-onion jam, deglazed with balsamic vinegar.

My friends thought the restaurant and food were a surprising mix of fancy and casual. The food was delicious, as always, nothing industrial or prepackaged about it. It isn’t a chain, but a restaurant run by the chef and his wife, using locally purchased ingredients. The restaurant felt relaxed, but everybody there was wearing what might be called casual smart. It didn’t seem like a fancy place, but it was so much nicer than, say, Carraba’s or Olive Garden, yet the same price or cheaper for similar menu items, and far less than a chain like Ruth’s Chris. The portions aren’t gigantic–doggy bags are unheard-of here–but even the Carnivore is stuffed to the gills by the end of the evening.

IMG_2140
Brie de Meaux.
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Crottin de Chevre (goat pellet!), hiding under the toast, with honey. Classic.

Not to forget there’s a cheese interlude. Because: France.

For some reason, I don’t have photos of all the desserts. There was a lemon sorbet with vodka and pear sorbet with pear liqueur.

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Dark chocolate ganache with whipped cream.

I think we were at the table for more than three hours. It never felt long, and any time between courses was a welcome pause to prepare for the rest. Also, the conversation was fantastic. My friend and I had a lot to catch up on, picking up the thread of each other’s lives as if it hadn’t been three years since we last saw each other. I guess when you’ve known each other for more than three decades, such a gap is nothing. And his sister turned out, unsurprisingly, to be my soul sister. It was a total delight to get to know her, yet frustrating, because she wasn’t staying.

Don’t you love making those connections? Where you discover someone who has come to more or less the same point in the world, albeit by another route? The sister and I couldn’t be more different on one hand–she said her goal in life was to be a stay-at-home mom. I put off having children until it was almost too late, rebelling against the pressure to have kids and to accept second-class status in my career because the sacrifices to succeed would be incompatible with family life–for women, not for men, who had no problem having kids and working. Early on in my work life, my supervisor (we’ll call him Kent, his real name) told me that “the problem with America is women like you: white, married, educated and you refuse to have children.” Of course, the real problem is supervisors like Kent, who count the number of hours spent at work rather than the quality of the work done.

IMG_2142
Another special not on the menu: a raspberry mousse with dark chocolate crumble, topped by raspberry whipped cream.

The sister was not someone who sought refuge in child-rearing because everything else was too hard. I’ve met more than a few of that type, too–let the men go to work and handle the money, and the women can cook and clean and take care of the children and not worry about anything. Paternalism. If that’s what some want, fine, but don’t impose it on others. Anyway, my friend’s sister was simply passionate about children, and they are endlessly interesting, if energy-sapping. She also loves cooking, in an intellectual way, understanding how the chemistry works. She knows how to make things with her hands: not just food but also textiles. I was impressed. But where we communed was our mutual curiosity about the world. Either you see the world as a troubled, scary place to turn your back on, to shut out, wall off, keep out of your ordered, predictable existence. Or you see the world as a fascinating place, full of adventures and surprises. There are few things as satisfying as presenting such a curious person with a new experience–a painted medieval ceiling, a hidden picnic spot, a gorgeous view, a new food, new drink–and watching them discover it with the enthusiasm of a child unwrapping presents on Christmas morning.

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Outdoor dining around the pool at le Clos des Framboisiers during the summer.

Thanks to my friend and his sister for giving me that joy over the past (too few) days.

Velvety White Bean Soup

img_0663The French have the best word for thick, velvety soups: velouté. Even the word is velvety.  And we have been enjoying a velouté of white beans since the Carnivore picked up the recipe at a truffle market, where he got this beauty. They call truffles black diamonds for a reason.

 

It was velouté de haricots lingot et truffe–a thick, velvety white bean soup with truffles. OMG. Lingots are ingots, like the bars of gold, but in this case they refer to the special white beans grown just west of Carcassonne and used for cassoulet.

40.truffes talairan1
Preparing the soup. Note the burlap bag of beans.

Here’s the recipe, handed out at the market. We didn’t follow it precisely because the box of lingots was 500g and we weren’t going to keep 100g sitting around lonely like that. Also, it calls for a 30g truffle, and ours had been whittled down to 13g. I tell you what, it was still fantastic.

We made it again, with rehydrated dried shiitake mushrooms–yummy. A good alternative when truffles aren’t available.

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An interesting contraption for measuring the portions.

Like so many French recipes, you have to make it over two days. The night before, soak 400 g (14 oz.) of beans (or more!). Separately, chop up your truffle and infuse it in 10 cl (about 3.5 fluid oz.) of heavy cream. (You might want to keep a few shavings on the side for garnish.) If you don’t have a truffle, use about a half a cup of shiitake mushrooms that you soaked and put through the blender or food processor to get the effect of shavings.

Next day, cook the beans. Start with cold water and cook them for two hours.

Peel and mince half an onion and one carrot (I set out two carrots for the Carnivore to use and he fell for it. And the soup was divine despite double the vegetables.)

When the beans are done, drain them and rinse with fresh water.

In a casserole, heat a tablespoon of olive oil and cook the carrots and onion to soften them but not brown them. Then add the beans and half a liter (17 fluid oz. or just over a cup) of chicken stock. Bring to a boil and then drop the heat to low. Cook for 30 minutes.

Remove from the heat and add the truffle cream. Salt and pepper to taste. Use a soup mixer to turn it into a creamy, velvety, homogenous texture. If you use a blender, let the soup cool before blending–for safety–and then reheat.

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It doesn’t look like much, but appearances are deceiving.

Serve with a few shavings of truffle, if you have any left.

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Heaven in a bowl.

We have a mushroom hater in the house who devoured this because the mushrooms were reduced to tiny bits (we didn’t mention them, either). If you aren’t a fan of mushrooms, I guess you can go without, but since they’re so tiny here, you don’t notice them–you just get the depth of flavor that they add.